Go Love Yourself runs as a therapeutic wokshop on Thursday evenings from 7pm to 9.30 pm during a six week
course at The Awareness Centre
in Clapham, London. Each session will have a different topic where psychologist and self-esteem
coach Sofia Westin will deliver and teach methods and tools
on how to improve your self-esteem. Inspired by therapeutic approaches such as cognitive behavioral
therapy, mindfulness, NLP and positive psychology - this is a fun, simple, yet very effective workshop
which will give you the tools you need to live the life you deserve.
Cost: £259 for six weekly two-hour sessions. This workshop is limited to a maximum of ten attendees to ensure a truly personal experience.
(Concessions are available. Please e-mail sofia@goloveyourself.co.uk for further information.)
Go Love Yourself - Floating Workshops
Go Love Yourself are able to offer floating self-esteem workshops on request in London, Surrey, Kent, Sussex, Buckinghamshire, Hertfordshire, Essex and Oxfordshire. Please contact Sofia (sofia@goloveyourself.co.uk) for further details.
Go Love Yourself - Distance Course
Go Love Yourself is also available for those unable to attend the workshop at the Awareness Centre. Material on practical tools and methods on how to work towards better self-esteem will be sent to you online, every week, over a six week period. Six 30-minute individual telephone consultations are included in which you will have the benefit of 1:1 coaching with Sofia. You can be anywhere in the world to attend the Go Love Yourself Distance Course, as long as you have access to the internet and a Skype account.
Cost: £180 for six weekly sessions.
For more information about prices and start dates, e-mail Sofia at sofia@goloveyourself.co.uk
Cost: £259 for six weekly two-hour sessions. This workshop is limited to a maximum of ten attendees to ensure a truly personal experience.
(Concessions are available. Please e-mail sofia@goloveyourself.co.uk for further information.)
Go Love Yourself - Floating Workshops
Go Love Yourself are able to offer floating self-esteem workshops on request in London, Surrey, Kent, Sussex, Buckinghamshire, Hertfordshire, Essex and Oxfordshire. Please contact Sofia (sofia@goloveyourself.co.uk) for further details.
Go Love Yourself - Distance Course
Go Love Yourself is also available for those unable to attend the workshop at the Awareness Centre. Material on practical tools and methods on how to work towards better self-esteem will be sent to you online, every week, over a six week period. Six 30-minute individual telephone consultations are included in which you will have the benefit of 1:1 coaching with Sofia. You can be anywhere in the world to attend the Go Love Yourself Distance Course, as long as you have access to the internet and a Skype account.
Cost: £180 for six weekly sessions.
For more information about prices and start dates, e-mail Sofia at sofia@goloveyourself.co.uk
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